HealthFlex
×
  • Home
  • Kontakt

10 Essential Dietary Tips & Tricks

10 Essential Dietary Tips & Tricks
1. März 2016AndreasDietNews

It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. “Doing this can lead to more weight loss than you ever imagined,” says John Boycot, RD, author of The Cheater’s Diet.

In fact, we talked to readers who knocked off 10, 25, even 60 pounds with some easy tweaks. Borrow their slim-down secrets to transform your body the real-world way.

Add Comment Cancel


CAPTCHA
Refresh

*

Neueste Beiträge

  • Hello world!
  • How to deal with Emotional Eating
  • Lose Weight by coming to terms with the way you see yourself!
  • Mussels Marinara di Amore
  • How to prepare for a marathon

Neueste Kommentare

  • Mr WordPress bei Hello world!
  • admin2 bei Medical Advice for all ages and sexes

Archive

  • Juni 2016
  • März 2016
  • Februar 2016
  • November 2015
  • September 2015

Kategorien

  • Diet
  • Fitness Consulting
  • Images FG
  • Links FG
  • Motivation
  • News
  • Recipes
  • Uncategorized
  • Videos
  • Videos FG
  • Weight Loss

Meta

  • Anmelden
  • Feed der Einträge
  • Kommentar-Feed
  • WordPress.org

10 Tips for maintaining your lost weight!

Read my new e-book

Dieting doesn't mean your food has to be tasteless!

Check out our wonderful recipes

Quick Contact

logo

+49(0)241 / 57 600 392

info@ernährungsberatung-aachen.com

www.ernährungsberatung-aachen.com

Achterstraße 4, 52062 Aachen

Copyright ©2018 all rights reserved - Ernährungsberatung Aachen
Impressum| Datenschutz|
Diese Website benutzen Cookies. Wenn Sie die Website weiter nutzen, stimmen Sie der Verwendung von Cookies zu.AkzeptierenErfahren Sie mehr